With 8fit, itâs not about losing weight. Anyone can lose weight, but they might gain it back. 8fit taught us how to eat, how to follow a healthy diet and what to have in our pantry. Before, we would buy different things at the grocery store every time, but now we buy the same, healthy things with some variation.
Ana & Brian
For me, the biggest benefit of using 8fit was the confidence building. There will be days that you wonât want to exercise, there will be days that you wonât want to meet your walking goals, and there will be days when you just want junk food. Walk anyways and stick to your meals.
I love the meals on the 8fit app. They are all very simple and easy to prepare. I need simplicity to accommodate my busy schedule. I also like the shopping list because it makes preparation easier and helps me understand exactly how much to buy for that weekâs meal plan.
Your journey to fit starts here
Belen lost 14.7lbs in 3 months
I was active before using the app. But only by learning how to eat the right portions with 8fit, I managed to lose the weight. This was a year ago and I havenât gained it back. Now Iâm way more creative with my meals. 8fit definitely taught me how to be more organized and efficient with my time.